I am Rebecca Hotzel, licensed marriage and family therapist based in Manhattan Beach. I provide psychotherapy to individuals, adults and children as well as couples. It is my belief that there is power in connection, that the healthier we are as individuals, the healthier our relationships are. However, oftentimes challenges such as life transitions, parenting, school, career, anxiety, depression, trauma, and loss may inhibit us from connecting with the self and others.

 

As a therapist, having a background in performing arts and being a registered yoga teacher, I look through a holistic lens and incorporate the body and the mind as tools in my therapeutic work to help you heal and make changes in your life. Since you are the expert of your life, I use a combination of different approaches and techniques tailored towards your specific needs, so you get the most but more importantly what you want out of therapy.

 

Reaching out for help and finding the right person can be extremely difficult but you have already made the first step. Please call me for a free 15-minute consultation to see if we are a good match. I am looking forward to hearing from you!